Please note; When checking out, although the screen may say that only PayPal is an option for paying, major credit cards can be processed through the PayPal screen without requiring a PayPal account.
Join Kathy Johnson while she does her morning brain exercises! In just 10 minutes a day, your brain and body get a tune up, replicating exercises done by infants (so they are very easy!) that created brain connections for things like memory and attention. Make the commitment to maintain and even improve yourself, your child, or your student every morning for 30 days!
The First Exercise:
Starfish Exercise to Integrate the Moro Reflex
May help with:
Second Exercise:
Fingers 1-2-3 integrate the Grasp (Palmer) Reflex
May help with:
Third Exercise:
Fly to the Moon exercise to integrate the Tonic Labyrinthine Reflex
May help with:
Fourth Exercise:
Slow Angels to integrate the Spinal Galant Reflex
May help with:
Fifth Exercise:
Crossing Sit-ups to work both hemispheres of the brain
May help with:
Sixth Exercise:
Lizard exercise to integrate the Asymmetrical Tonic Neck Reflex
May help with:
Seventh Exercise:
Get Pumped Up to integrate the Symmetrical Tonic Neck Reflex
May help with:
These reflexes can be integrated at any age, but beyond the age of 40, they must become part of a daily routine in order to stay integrated. The following exercises take about 15 minutes a day and should be completed every day. Even if you do not see all of the symptoms in yourself, do all of the exercises to maintain your brain.